Hammertoe
Hammertoe: Dr. Ishwar Meena Foot and Ankle Surgeon in Jaipur
What Is Hammertoe explained by Dr. Ishwar Meena
Hammertoe occurs when the muscles and tendons in your toe become imbalanced. Normally, these muscles and tendons work together to keep your toes straight. When this balance is disrupted, the toe bends at the middle joint, creating a curled or twisted appearance. This condition usually affects the second, third, or fourth toes.
Types of Hammertoe
Flexible Hammertoe
In this type of hammertoe, you can still move the toe at the joint. It’s less severe and can often improve with simple changes, such as wearing better shoes.
Rigid Hammertoe
In this type of hammertoe, the toe becomes stuck and cannot move at the joint. The condition typically worsens over time, which may require surgery for correction.
Symptoms of Hammertoe
Toe Pain
You might feel pain when moving your toe or wearing shoes.
Corns or Calluses
These hard, thick patches of skin form where your toe rubs against your shoes.
Stiffness in the Toe
Your toe may feel stiff, and you might have trouble straightening it.
Sores
In some cases, sores may form on the top of the bent toe.
What Causes Hammertoe?
Improper Footwear
Wearing tight, narrow shoes or high heels can squeeze your toes and cause a hammertoe.
Injury
Stubbing or breaking your toe can lead to this condition.
Genetics
Some people are more likely to develop hammertoe because of their inherent foot structure.
Arthritis
Conditions like arthritis can cause hammertoe due to the inflammation in your joints.
How Dr. Ishwar Meena Can Help with Hammertoe
If you’re dealing with hammertoe, Dr. Ishwar Meena, a foot and ankle surgeon in Jaipur, can help you find the right treatment. At his clinic, Dr. Ishwar Foot and Ankle Clinic, located near Railway Colony Jagatpura, he treats various foot and ankle conditions, including hammertoe.
- Footwear Changes: Dr. Ishwar Meena may recommend wearing more comfortable shoes that provide enough room for your toes. Avoiding tight or high-heeled shoes can help prevent hammertoe from getting worse.
- Orthotic Devices: Special shoe inserts, called orthotics, can help balance the muscles and tendons in your feet. Dr. Meena can recommend custom orthotics to provide support and relieve pressure on the affected toes.
- Exercises: Dr. Meena may recommend exercises to strengthen the muscles in your feet and toes. Stretching your toes and practicing movements can help improve flexibility and alleviate pain.
- Surgery: If the hammertoe is rigid and causing a lot of pain, surgery might be needed to fix it. Dr. Ishwar Meena is experienced in foot and ankle surgeries, including procedures to correct hammertoe. He can straighten the toe and relieve the pain, helping you get back to normal activities.
Why Visit Dr. Ishwar Meena?
Dr. Ishwar Meena is a highly skilled foot and ankle surgeon in Jaipur with years of experience treating conditions like hammertoe. At his clinic, Dr. Ishwar Foot and Ankle Clinic, located near Railway Colony Jagatpura, he provides expert care for foot and ankle injuries, sports injuries, tennis elbow, ankle arthroscopy, and flat feet treatment. Whether you need simple changes like better shoes or more advanced treatments like surgery, Dr. Meena can help you manage hammertoe and other foot problems.
Tips to Prevent Hammertoe
Wear Proper Shoes
Choose comfortable shoes and provide enough room for your toes. Avoid high heels and tight-fitting shoes.
Do Toe Exercises
Stretching and strengthening your toes can help keep them flexible and strong.
Use Orthotics
Custom shoe inserts can provide support and reduce the pressure on your toes.
Hammertoe can cause pain and make it difficult to move around, but with the right treatment, you can feel better and return to your regular activities. If you’re dealing with hammertoe, Dr. Ishwar Meena, a foot and ankle surgeon at the Dr. Ishwar Foot and Ankle Clinic near Railway Colony Jagatpura in Jaipur, is here to help. With his specialized skills in treating foot and ankle injuries, Dr. Meena provides the care you need to improve your foot health and enjoy a more comfortable life.