Have you ever twisted your ankle while running, jumping, or even walking on an uneven surface? That sudden pain, swelling, and difficulty in walking could mean you have an ankle sprain.

Have you ever noticed that some people’s feet have a natural curve or arch in the middle? This arch helps with walking, running, and jumping.

Have you ever felt pain in the front part of your foot, especially near your toes? Imagine trying to walk, but every step feels like you’re stepping on a tiny, sharp pebble.

Plantar fasciitis is a common foot problem that can cause pain and discomfort in your heel. It happens when the thick band of tissue, called the plantar fascia, gets irritated or inflamed.

Ankle arthroscopy is a specialized surgery used to examine and treat problems inside your ankle.

When you run, jump, or even walk, your feet and ankles work like a team to carry you everywhere.