Flat Feet by Dr. Ishwar Meena
Flat Feet: Dr. Ishwar Meena a Foot and Ankle Surgeon in Jaipur
The Flat feet, occur when the arches of the feet are either less defined or completely absent. Instead of having a natural arch in the middle of the foot, people with flat feet have a foot that is almost completely flat against the ground. Dr. Ishwar Meena a foot and ankle surgeon helps with this condition at his clinic Dr. Ishwar foot and ankle clinic in Jaipur near Railway Colony Jagatpura. This can sometimes cause problems with walking, standing, and playing.
What Are Flat Feet explained by Dr. Ishwar Meena
When you have flat feet, the middle part of your foot doesn’t have the typical curve or arch. Instead, it’s almost flat against the ground. Flat feet might cause your feet to feel tired or achy, particularly after you’ve been walking or standing for extended periods. Some people are born with flat feet, while others might get them because of injury, illness, or aging.
Types of Flat Feet
Flexible Flat Feet
This is the most frequently encountered type. When you stand, the arch of the foot appears flat, but it returns to a normal curve when you sit down or lift your foot. This type usually doesn’t cause many problems and can often be managed with simple treatments.
Rigid Flat Feet
In this type, the arch of the foot is flat all the time, whether you are standing or sitting. This type can be more painful and may require more specialized treatment.
Adult Acquired Flat Feet
This type develops later in life, often due to an injury, illness, or weakening of the tendons. It can be more intense and may lead to considerable discomfort and challenges with walking.
Congenital Flat Feet
Some individuals are born with flat feet, which means they have flat arches from birth. This type is present from birth and may be noticed as the child grows.
Symptoms of Flat Feet
Foot Pain
You might feel pain in your feet or legs, especially after walking or playing sports.
Swollen Feet
Your feet might get puffy or swollen, especially if you’ve been standing for a long time.
Tired Feet
Your feet might feel tired or achy after a lot of activity.
Changes in Walking
You might walk differently or have trouble balancing.
Causes of Flat Feet
Audiometry is a safe and painless test that is usually performed in a soundproof environment to eliminate influence from outside noises. Here’s what to expect:
Genetics
Sometimes, flat feet run in families, so you might inherit them from your parents.
Injuries
injuries to your foot or ankle can lead to flat feet.
Illness
Certain conditions or diseases can affect the arches of your feet.
Aging
As people get older, the tendons and muscles in their feet can weaken, leading to flat feet.
How Dr. Ishwar Meena Can Help
If you have flat feet and it’s causing you problems, Dr. Ishwar Meena, a foot and ankle surgeon in Jaipur, can help. At the Dr. Ishwar Foot and Ankle Clinic in Jaipur near Railway Colony Jagatpura.
Orthotic Devices
These are special inserts for your shoes that can help support your feet and reduce pain. Dr. Meena can suggest personalized orthotic inserts designed to match the unique shape of your feet.
Physical Therapy
This involves doing specific exercises to build strength in your feet and legs. It can improve your walking ability and reduce discomfort
Surgery
In some cases, if other treatments don’t work, surgery might be needed. Dr. Meena is experienced in foot and ankle surgery and can perform procedures to improve the arch of your foot and reduce discomfort.
Why Consult Dr. Ishwar Meena for Foot and Ankle Issues
Dr. Ishwar Meena is a skilled foot and ankle surgeon in Jaipur with a lot of experience treating flat feet and other foot problems. At the Dr. Ishwar Foot and Ankle Clinic in Jaipur near Railway Colony Jagatpura, he uses his knowledge to help people with foot and ankle injuries, sports-related issues, and conditions like tennis elbow and flat feet. His goal is to make sure you feel better and can enjoy your daily activities without pain.
Flat feet can make walking and playing feel uncomfortable, but with the right treatment, you can feel better and stay active. If you think you might have flat feet and need help, Dr. Ishwar Meena is available to help. Meena at the Dr. Ishwar Foot and Ankle clinic in Jaipur near Railway Colony Jagatpura. is ready to assist. He has the expertise to provide the right care and treatment to help you live a more comfortable and active life.